Wellbeing
at The Retreat

WELLBEING EVENTS

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Wellbeing

Sunday Self-CAre

Sunday 2nd April, 7:15-9pm

You are warmly invited to an evening of Restorative Yoga and Sound Healing with senior yoga teacher Maura Barber-Oosterhuis and holistic health coach Laura Penneycard.

Wellbeing

Peachy Retreat

26th - 27th April

This 24-hour midweek retreat, led by our yoga instructor Zoe Warren over two days, is designed to be a short but deliciously sweet reset button, taking a pause from a busy life and committing to better health and well-being.

Wellbeing

Sunday Self-Care

Sunday 7th May, 7:15-9pm

You are warmly invited to an evening of Restorative Yoga and Sound Healing with senior yoga teacher Maura Barber-Oosterhuis and holistic health coach Laura Penneycard.

Sunday Self-CAre

Sunday 2nd April, 7:15-9pm

You are warmly invited to an evening of Restorative Yoga and Sound Healing with senior yoga teacher Maura Barber-Oosterhuis and holistic health coach Laura Penneycard.

This evening will include gentle yoga, use of essential oils, (self) massage and hands on guidance and adjustments, all underscored with the vibrational sounds of Tibetan singing bowls, followed by a healing sound bath.

£30 | £25 for members

https://bookwhen.com/tranquilflowyoga/e/ev-say0-20230402191500

Peachy Retreat

26th - 27th April

A programme of yoga, meditation, healthy food and more awaits, with a 20% discount on accommodation for guests who would like to stay with us during the retreat, for the full, immersive experience.

The retreat starts at 11am on Wednesday 26th April and finishes at midday on Thursday 27th April.

This 24-hour midweek retreat, led by our yoga instructor Zoe Warren over two days, is designed to be a short but deliciously sweet reset button, taking a pause from a busy life and committing to better health and well-being.

Zoe has led yoga classes in London and Hampshire for over 15 years with an individual free flowing style of movement that helps people reconnect to themselves, finding more physical and emotional release, balance and joy. 

The retreat includes three yoga / mindful movement classes with Zoe, an evening sound bath meditation, a walk in the beautiful local countryside, and healthy meals and snacks specially created by The Retreat's chefs.

The cost of the Peachy Retreat, including everything above, is £200 per guest.

To book, please call our reservations team on 01635 800520, or email reservations@retreatelcotpark.com.

There will be two elements to the booking - firstly, book the retreat, at £200. Should you also wish to stay with us - and enjoy a full immersive experience including use of our spa - the reservations team will help you choose a room, which you will pay for separately. We are pleased to offer a 20% discount on accommodation for anyone who has booked Zoe's retreat.

Zoe's Website >>

To book, click below or call 01635 800520.

Book or Enquire >>

Sunday Self-Care

Sunday 7th May, 7:15-9pm

You are warmly invited to an evening of Restorative Yoga and Sound Healing with senior yoga teacher Maura Barber-Oosterhuis and holistic health coach Laura Penneycard.

This evening will include gentle yoga, use of essential oils, (self) massage and hands on guidance and adjustments, all underscored with the vibrational sounds of Tibetan singing bowls, followed by a healing sound bath.

£30 | £25 for members

Details & Booking >>